LCHF – What do I eat? Supper

Topic - LCHFNext in the series of “What Do I Typically Eat In a Day” we have Supper.  

Now before you look at the photos and think what the hell plate is he eating off of let me explain…it is plastic plates.  I have two kids and they have Princess Sophia / Minnie Mouse / Pixar Cars / Other Cartoon character plates that they eat off of…I choose to eat off a coloured plastic plates when at home and we do not have guests, and not off a cartoon character plate 🙂  yes it is a bit of the inner child in me coming out…

Anyway swiftly moving along…I present three examples of what I eat for Supper…

Example #1:



Fish Cakes, Chinese Cabbage and Green Salad

  • 2x Fish Cakes  (OK I know this is technically not allowed and I do try not to have more than 2)
  • Cabbage Stirfry  (will publish recipe in a post soon!)
  • Michael’s Green Salad  (Lettuce, Cucumber, Baby Tomatoes, Onion, Feta and Cheddar Cheese)

Note:  It is very few and far between that I will eat fish cakes, and this is really a bad example but I am being honest and as a matter of disclosure I am showing what I eat

Example #2:


Lamb Fingers and Green Salad

  • 2x Lamb Fingers  (fried in pan in olive oil)
  • Michael’s Green Salad  (Lettuce, Cucumber, Baby Tomatoes, Onion, Feta and Cheddar Cheese)

Note: The lamb fingers are VERY fatty and taste AWESOME!

Example #3:


Beef Stir-fry

  • Beef Stir-fry  (I will do a post on this also)

Note: This is a very cheap, quick and easy meal to make. I ALWAYS end up going for a second helping, just for the taste 🙂

As I final note the salad above is what I throw together. I generally will have it plain, but I have also experimented with my own yoghurtnaise  (another blog post).

So there you have it. Examples of Breakfast, Lunch and Supper.  I will take a few more photos of what I eat and post some recipes that you may enjoy.

MadMike posted at 2014-5-7 Category: Health, LCHF Diet

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