There are times when on this diet lifestyle that you will crave something like a pudding. It is natural! It happens to everyone. How you approach it is what matters.

I would have cravings for chocolate.

Luckily I have found something that satisfies the craving… High Fat “Chocolate Mousse”.

 What you need:

• High Fat / Double Cream Greek Style Yoghurt
• Canderel Sweetener
• Cocoa Power (unsweetened)

Directions:

• Dish out the Yoghurt into a bowl (as much as you want), in the example above it is about 8x Tablespoons heaped
• Add 2x teaspoons Cocoa Powder  (the more you add the darker and bitter it becomes)
• Add 1x sachet Canderel Sweetener.
• Mix well

This is what it will look like while mixing:

• Add 1x more sachet Canderel Sweetener.
• Mix well
• Enjoy! Taste the flavor!

Note:

In the above example I happened to have and use Woolworths Double Cream Greek Style Plain Yoghurt.  I have also used Dairybelle Greek Style Yoghurt as well as Lancewood Yoghurt – watch out for a yoghurt shoot out post 🙂

So there you have it. A quick, easy snack that you can enjoy in front of the television or for pudding.

Do you have any pudding alternatives?

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