{"id":2241,"date":"2014-05-01T08:00:12","date_gmt":"2014-05-01T06:00:12","guid":{"rendered":"http:\/\/outofmymind.scanlen.com\/?p=2241"},"modified":"2014-04-26T22:33:33","modified_gmt":"2014-04-26T20:33:33","slug":"lchf-diet-new-magazine-out","status":"publish","type":"post","link":"https:\/\/outofmymind.scanlen.com\/?p=2241","title":{"rendered":"LCHF Diet – New Magazine Out!"},"content":{"rendered":"

\"Topic<\/p>\n

I have been asked by quite a few people about more information about my\u00a0diet<\/del>\u00a0lifestyle. What is it that you can and can’t eat, etc? Listing it off the top of ones head isn’t always easy, and I normally refer them to this blog and some other sites. However I am pleased to say that there is one more source of information about the LCHF diet. \u00a0There is a publisher out there that has seen a need and has decided to publish a quarterly magazine called “Lose It”.<\/em><\/p>\n

Our good friend from East London, Riana, brought it to our attention and I must say that after going through it I can really recommend it!<\/p>\n

This is what it looks like:<\/p>\n

\"LoseIt-Issue1\"<\/a><\/p>\n

You can order it online from MySubs, it costs only R40,00 for the digital edition. They even have a preview of magazine<\/a> – the first 10 pages of the magazine – so you can try before you buy.<\/p>\n

The secret however it that the preview contains\u00a0the list of the foods you can eat and what to avoid (pages 6-7) \ud83d\ude42<\/a> \u00a0Click on the cover above and check it out. \u00a0It really is a great way to start your LCHF lifestyle!<\/p>\n

(Disclaimer: I am not affiliated in anyway or benefit on any sales of the above magazine – however I do hope to one day be featured in it \ud83d\ude42 )<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

I have been asked by quite a few people about more information about my\u00a0diet\u00a0lifestyle. What is it that you can and can’t eat, etc? Listing it off the top of ones head isn’t always easy, and I normally refer them to this blog and some other sites. However I am pleased to say that there […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20,23],"tags":[],"class_list":["post-2241","post","type-post","status-publish","format-standard","hentry","category-health","category-lchf-diet"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=\/wp\/v2\/posts\/2241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2241"}],"version-history":[{"count":4,"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=\/wp\/v2\/posts\/2241\/revisions"}],"predecessor-version":[{"id":2247,"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=\/wp\/v2\/posts\/2241\/revisions\/2247"}],"wp:attachment":[{"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outofmymind.scanlen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}